"Create an extraordinary you from the inside out."
Buddy Program
Most extreme sports enthusiasts agree that having a buddy for support is the key to success. Having a buddy in a wellness program can provide you with the accountability necessary to propel your success. Sometimes every day life can distract us from our goals. A buddy will keep you focused and on task. Your buddy can be anyone you know - your spouse, significant other, relative, or a close friend. The partnership you develop will last long after your have completed the program!
The Buddy Program is a 6-month commitment and includes:
- Goal setting for each individual.
- One 1-hour individual session each month focused on each person's individual progress, recommendations, and a full set of notes.
- One 1-hour buddy session each month focused on the partners progress together, recommendations for going forward, and a full set of notes.
- A health food store tour.
- Monthly hands-on cooking classes.
- Automatic registration to all healthy workshops conducted by Inside Out Essentials. Schedule of all workshops will given at your initial consultation.
- Unlimited email support between sessions.
- Choice of one health magazine subscription for each individual.
- A variety of books, foods, and other materials that will support your goals and enhance your life.
- Access to our lending library located in office. (brought a bunch of books there for them to borrow and return)
So grab your partner and dance your way into an extraordinary healthy life!
