"Create an extraordinary you from the inside out."
Tele-Phone Counseling
A lot of health counseling takes place on the phone. Great care has been taken to develop an effective telephone counseling program that will greatly improve your life and has the same effectiveness as in-person counseling.
The benefits of a Tele-Phone Program:
- Flexibility to do the program from wherever you are at the moment;
- Guidance in creating a warm, healing environment in the comfort of your own space;
- Ability to go into your kitchen, and in some cases, start cooking, during our call;
- No commuting time.
How Does It Work?
We meet by phone twice a month for one hour. At the end of our sessions, I e-mail your personalized recommendations. In addition to the health counseling sessions, I further support you in your healing journey by sending monthly meal plans to experiment with cooking new foods. Throughout the course of the Program, we can use sessions for optional activities like a kitchen consultation to help you create a sacred and fun kitchen space, or a tour of the health food store to demystify foods and answer questions about what to look for and to avoid. Also included self-care techniques and relaxation exercises. In the Tele-Phone Program, you will receive monthly personalized care packages, including books, tapes, magazine subscriptions, food samples, self-care and other materials. You will have access to Inside Out Essentials e-group where you can get group support. In between sessions, you can receive additional support from me by email.
I invite you to schedule your free no-obligation consultation. You have nothing to lose and everything to gain!
